Chakra Yoga Online Workshop / 4 Sessions

 

I see the chakras as the practical expression of the different aspects of white light passing through a prism.

Our energetic centers—our "chakras"—connect our subtle body to the denser layers, transforming incoming impulses into concrete actions. This is how karma becomes inescapable action.

  • So what are chakras?
  • How do they work?
  • What do they affect, and how?
  • Which areas of life and the body are connected to each chakra?
  • How can we cleanse and balance them?
  • What are our possibilities for refinement and personal growth?

These questions—and much more—will be explored throughout the workshop sessions.
If you feel inspired, join me as we learn, grow, and practice together.

Chakra Yoga Online Workshop / 4 Sessions

 

Workshop Curriculum

Session I (120 minutes)

  • Introduction to Chakra Theory – foundational concepts
  • Root Chakra – theory and practice
  • Sacral Chakra – theory and practice
  • Relaxation, guided imagery, and visualization exercises

Session II (120 minutes)

  • Q&A – answers to pre-submitted questions and those posted under the video
  • Solar Plexus Chakra – theory and practice
  • Heart Chakra – theory and practice
  • Relaxation, guided imagery, and visualization exercises

Session III (120 minutes)

  • Q&A – answers to pre-submitted questions and those posted under the video
  • Throat Chakra – theory and practice
  • Third Eye Chakra – theory and practice
  • Relaxation, guided imagery, and visualization exercises

Session IV (120 minutes)

  • Q&A – answers to pre-submitted questions and those posted under the video
  • Power of the SIX – Crown Chakra – theory and practice
  • Summary and Sadhana (spiritual discipline)
  • Relaxation, guided imagery, and visualization exercises

The fee for joining the online workshop is 6,000 HUF per session, which totals 24,000 HUF for all four sessions.
Payment should be made via bank transfer (an invoice will be provided), no later than the day of the first session.
All payment details and further information will be sent to you via email after registration.

To register, please complete and submit the form below.

The workshop will be held in the following Facebook group.
Access to the group is granted upon payment of the participation fee.

Very soon, you will also have the opportunity to attend live, in-person workshops in Budapest.
Exact dates and times will be announced on the Életmódműhely Facebook page and the official website.

Cookie settings

We use cookies to personalise content and ads, to provide social media features and to analyse website traffic. You can read more by clicking on the "Settings" button.
We use cookies to personalise content and ads.