Corporate Yoga

Corporate YogaAllow me to introduce my service to you in the hope of establishing a fruitful collaboration.

As a certified yoga instructor, I offer tailor-made yoga classes for companies and organizations, held either on-site (at your headquarters or location) or online, according to your needs—whether on a regular basis or as a one-time event, for example, during team-building sessions.

What are the benefits of introducing yoga into the lives of your employees?

  • Strengthens the immune system significantly through regular practice, helping to prevent infections.
  • Speeds up recovery and rehabilitation after illness.
  • Keeps both body and mind flexible and resilient.
  • One of the most effective stress-relief techniques.
  • Helps practitioners become more focused, calm, and balanced, both physically and mentally more resilient.
  • Fosters community and eases interpersonal tensions through its positive effects.
  • Promotes a pleasant and harmonious workplace atmosphere.
  • Accessible to everyone, regardless of age, gender, physical or mental condition.

Why choose me?

  • I offer personalized services tailored to your organizational needs.
  1. I create custom price quotes based on your specific requirements.
  2. Class plans are designed according to the actual participants.
  3. I always consider participants’ experience level and health conditions during each session.
  • I can provide all necessary equipment, unless participants prefer to use their own.
  • I offer flexible cancellation, rescheduling, and ad hoc class options.

You can count on professional, attentive care at an affordable price.

Additional options:

  • Classes can be held online, upon request.
  • Classes can also be conducted in English, if needed.
  • My lifestyle and yoga studio operates in and around Vác, Rétság, and Balassagyarmat, but I am also available in Budapest and other cities across the country for organizing classes or workshops—either by myself or in collaboration with other certified yoga instructors.

Available Class Types:

As part of the corporate (organizational) yoga package, you may choose from the following class types:

  • Spinal Yoga
  • Office Yoga
  • Women's Yoga
  • General Hatha Yoga for Full-Body Activation
  • Each session also includes guided relaxation.

References & Contact Information:

Feel free to contact me through any of the channels above. I look forward to hearing from you!

Best regards,
Dr. Marina Koncz
Hatha and Women's Yoga Instructor
Lawyer, Vedic Scholar, Lifestyle Mentor, Psychodrama Assistant
Életmódműhely Lifestyle and Yoga Studio

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